Chicken, broilers or fryers, dark meat, thigh, meat only, raw

per 100 gram

Water76.22g
Energy121.0kcal
Energy507.0kJ
Protein19.66g
Total lipid (fat)4.12g
Ash0.95g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca7.0mg
Iron, Fe0.81mg
Magnesium, Mg23.0mg
Phosphorus, P185.0mg
Potassium, K242.0mg
Sodium, Na95.0mg
Zinc, Zn1.58mg
Copper, Cu0.062mg
Manganese, Mn0.013mg
Selenium, Se22.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.088mg
Riboflavin0.196mg
Niacin5.557mg
Vitamin B-60.451mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total53.6mg
Betaine10.5mg
Vitamin B-120.61??g
Vitamin B-12, added0.0??g
Vitamin A, RAE7.0??g
Retinol7.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU24.0IU
Lycopene0.0??g
Lutein + zeaxanthin110.0??g
Vitamin E (alpha-tocopherol)0.18mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.03mg
Tocotrienol, gamma0.03mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)2.9??g
Fatty acids, total saturated1.097g
4:00.001g
6:00.0g
8:00.001g
10:00.002g
12:00.003g
14:00.02g
15:00.003g
16:00.798g
17:00.004g
18:00.252g
20:00.003g
22:00.008g
24:00.002g
Fatty acids, total monounsaturated1.497g
14:10.007g
15:10.0g
16:1 undifferentiated0.212g
16:1 c0.21g
16:1 t0.002g
17:10.003g
18:1 undifferentiated1.257g
18:1 c1.245g
18:1 t0.012g
20:10.017g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.001g
Fatty acids, total polyunsaturated0.94g
18:2 undifferentiated0.748g
18:2 n-6 c,c0.736g
18:2 CLAs0.006g
18:2 t not further defined0.006g
18:3 undifferentiated0.036g
18:3 n-3 c,c,c (ALA)0.03g
18:3 n-6 c,c,c0.006g
18:40.001g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.018g
20:3 n-30.0g
20:3 n-60.018g
20:4 undifferentiated0.09g
20:5 n-3 (EPA)0.002g
22:40.021g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.02g
Fatty acids, total trans-monoenoic0.014g
Fatty acids, total trans-polyenoic0.006g
Cholesterol94.0mg
Tryptophan0.222g
Threonine0.93g
Isoleucine0.939g
Leucine1.675g
Lysine1.855g
Methionine0.562g
Cystine0.23g
Phenylalanine0.785g
Tyrosine0.739g
Valine0.956g
Arginine1.372g
Histidine0.587g
Alanine1.177g
Aspartic acid1.933g
Glutamic acid3.221g
Glycine0.902g
Proline0.793g
Serine0.823g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg